I cannot recommend Diana highly enough.  When we first met I was at a complete loss with myself, finding functioning day to day very difficult, almost feeling ‘frozen’ within myself. 

It is not an exaggeration to say that Diana’s experience, knowledge, kindness, empathy and expert perspective have transformed my life and outlook, how I cope and deal with situations and people and how I now see myself. 

With Diana I feel welcomed and safe but also challenged to consider options.   I can say it like it is and know I will receive a respectful and honest response.  Diana guided me through many sessions patiently and sensitively listening.   Her thoughts, suggestions and reassurances were very comforting and being able to say things I have never dared say to anyone was also such a relief.

I also undertook a course of EMDR therapy with Diana which was very enlightening and extremely beneficial; unravelling ingrained negative beliefs of myself triggered by the past experiences I recalled during the treatment.    It is quite an emotional process, but Diana provided lots of information and guidance before we proceeded, ensuring I fully understood what was involved and each session was concluded with relaxation and breathing techniques.  Diana’s care, kindness, understanding and guidance has provided me with tools, empowering me to handle life and all it’s ‘interesting’ twists and turns (and people).  Sometimes just listening to me rant and letting me realise I do have the answer (and the courage within) – I just needed the support and belief in myself to carry through to a solution.

Being me is OK – it’s good enough.    Thank you Diana.